SHIZENRYU
The Natural Way of Karate
Structure > Discipline > Measure / Accountability = Growth
Maxim of the day
Train
Daily Practice
Tick off what you practised today — one thing is enough to keep your streak. Even a stretch.
Dojo Quiz
Terminology by belt level, plus the Kumite 1–12 sequences. Ten questions a round — know the words, own the art.
Philosophy Flashcards
The Maxims, Zen & Karate, the root kata, Tui Shou, the 6 Human Needs, grades & titles. Flip, recall, repeat.
Belt Study Guides
Your next grading, explained — every syllabus item, the key terms, and the mind behind the movement.
Kata Reference
Mara, Sanchin, Rokushu, Naifuanchin — what each kata is, what its name means, and where it lives in the syllabus.
Study
Grade Study Guides
One page per belt — techniques, terms and mind
PDF
Philosophy Study Guide
The deeper elements, for advanced practitioners
PDF
Belt Passport
Print at A5 — your record of the journey
PDF
